Transitions Coaching
Navigating Change, Loss, Transitions, Crisis
Book a One Time Call to Get Started
Life is guaranteed to have transitions
Yet, no one prepares us for them, really.
Do you feel like you are thrown into a situation and have to figure your way out?
Do you feel like you haven’t figured it all out and it’s just too much?
So, what? Now what?
Parenting (at different stages), relationships, marital status, health, career, education, financial changes, organizational changes, end of life planning, grief and loss, retirement, aging, self-discovery, spiritual journey, are just some examples of changes and transitions we encounter, sometimes in multiple iterations.
Navigating change and loss, micro and macro transitions, traumatic events and crises.
How are you with major or minor changes right now?
How you respond is your best bet to
Smooth out the unknowns
Be comfortable with discomfort
Imagine possibilities
Uncover your strengths
Prioritize, plan, put things into action, and
Get things done while not getting undone
Let’s start with
Where are you in your life?
What crossroads are visible to you, to others in your life?
Where’s your mind-body-heart at?
What is working?
What is challenging?
What questions do you keep asking?
What do you need?
How we will work together?
I offer a personalized approach to help you plan and act to achieve results towards you goal. But that’s not all about change and transitions. You will also learn to be with change in more supportive ways to sustain you through the rest of your life. You will learn to navigate crisis with more agency and discernment.
What you’ll gain
Self-discovery
Self-Awareness
Reflecting and equally Reflexing
Skills to be with change
Skills to prioritize, plan, act
Change your relationship with yourself and with others towards more supportive ways
Your life deserves your best potential.
Let’s do this.
About me:
I’ve been there
Parenting
Career changes
Widowhood
Navigating grief and loss, illness and caregiving
Retirement
Moving across continents and countries
By appointment only.