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Mindfulness Based Stress Reduction (MBSR) Winter 2022 Course


January 26 - March 23, 2022

Wednesdays

Times:

Sessions 1 & 8: 5:30 - 8:30pm (EST USA)

Orientation & Sessions 2 - 7: 5:30 - 8:00pm (EST USA)

All Day Retreat: Saturday, March 5, 2022, 9am - 4:30pm (EST USA)

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January 18

Professionals: Learn Mindfulness & Use it in Your Practice
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February 8

ILLNESS & CAREGIVING: How to Navigate Managing Stress During Illness and Caregiving